I forgot to mention, I got my new scale last week for my clinic. It reads weight, bone mass, muscle mass, body fat, metabolic age, and a few other things. My body fat percentage needs a little work at 11.3%. My metabolic age, however, is the lowest I've witnessed yet at 12. Yes, I have the metabolism of a 12 year old. I suppose I can be proud when my metabolic age is less than half of my real age.
Time for cake. Mmmm.
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