Distractions have been kept to a minimum... ones that are under my control anyway. Said goodbye to Facebook for a while. Don't miss it one bit.
I'm getting stronger as the months progress. I was doing reps of 270 lbs on the bench press tonight. Not bad for a little guy like me weighing only 170. Once the snow starts to recede and the temps get above 30 I'll be outside hitting the pavement. But for now I'm enjoying the "rest" period.
Diet is near perfect. Sleeping patterns are good. Mental health is improving.
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